How To Do Cardio Properly For Building Muscle

Sunday, July 5th, 2009 at 2:45 pm

Should you do cardio if you’re trying to build muscle?

If so, how much?

If so, what kind?

Sick and tired of trying to bulk up but only adding more fat to your midsection?

Check out this 4 minute video lesson on how I incorporate cardio into a muscle building routine and answer all these questions.

Don’t worry, if you need to lean down, I have some great tips in this video for your routine too.

Tagged with: 6 pack • 6 Week Muscle Gaining Workout • exercise • fast weight gain • gain weight fast • how can i gain weight • muscle gain • muscle mass • weight gain • weight gainer

Filed under: Weight Gain For Skinny Guys

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Who Is Carlos Larsen?

Hey this is Carlos Larsen,

I want to welcome you to my new blog, Ive set this up so that I can post all sorts of helpful tips and guides for all the skinny guys our there who want to bulk up, and for any chubby guys who are looking to cut down and get lean.

I had it pretty rough back in high school, I weighed a measly 140 pounds and I was 6 feet tall, thats how I landed the nickname "lanky". I got tired and fed up with looking skinny so I went in search for ways to bulk up. I came across a very informative guide called No Nonsense Muscle Building written by my fitness coach Vince Delmonte.

Long story short, now im promoting his product and updating this blog each and everyday with new exerscises and information. I love his guide so much that I want to spread the word and help as many people as I can reach their ultimate lifestyle.

You can read my FULL story HERE